Photo by Aaron Burden on Unsplash

1. Watch a show or movie with a bright color palette.

I have noticed that my mood will improve and I feel a sense of escape and even warmth when I watch certain shows where bright, flashy colors are everywhere. Current examples are Emily in Paris (Netflix) and Acapulco (Apple TV+) Both programs also offer a vacation-like experience, and with the…

Nella DiCarlo

Aspiring writer, avid traveler and explorer of ideas and wellbeing.

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